
Eureka!! Apparently a subliminal memo was sent out to ALL of my friends that I am the person they should contact if they want to walk/run/exercise. Maybe it is the universe working to align with my thought for change. Every day this week I have gotten together at least twice a day with girlfriends to socialize while getting some form of exercise. I was on a walk yesterday, and I got a text from another friend asking if I wanted to go on another one later. I feel like I am friend cheating a little bit. I guess it is just a sign that they all need to meet and then we can all go together.
On another note, I weighed in on Monday. Down 1 lb from last week and 3.8 total from my start date. I was slightly disappointed at the number. I feel a change in my body though as I start to work out more. I know muscle weighs more than fat, so I am trying not to let the numbers drag me down. My emotional health has greatly improved from exercising daily and I recommend to all of you out there to jump on the bandwagon! It is the perfect time of year to start. If you need someone to go with you, the universe might conspire to send a few girlfriends your way. Happy trails!
Isn't working out great?? It makes you feel so good. Great job on losing another pound! Even though you might have wanted a bigger number, every pound counts and even 1 lb a week adds up in the end. Keep it up! =)
ReplyDeleteThanks for the support. It is nice to have positive feedback from you.
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